Whether you want to strengthen your own connection with nature or learn how to facilitate transformative experiences for others, Beneath the Canopy offers a range of inspiring courses and trainings. Our Forest Bathing and Nature Connection Guide programme equips you with the tools and experience to guide individuals and groups in creating deeper connections with the living world.
Forest Bathing & Nature Connection guide training
€375 introduction price for 2026
Our Forest Bathing and Nature Connection Guide Course is a comprehensive training designed for those who wish to facilitate meaningful, nature-based experiences for others.
Combining the principles of forest bathing, nature connection, mindfulness, and group facilitation, the course provides both practical skills and embodied experience, helping you develop confidence and a strong foundation for guiding individuals and groups in natural settings.
By the end of the programme, you will have developed the knowledge and confidence to design and lead your own forest bathing and nature connection sessions.
Bite-sized course: Introduction to forest bathing
€35
This short, bite‑sized course gives you a straightforward introduction to the practice of forest bathing and why it’s so good for both body and mind. Across short, easy lessons, you’ll learn where the practice comes from, how it works, and the simple ways slowing down in nature can support your wellbeing.
By the end of this course, you’ll have a clear understanding of what forest bathing is, where it comes from, and why it’s effective.
Bite-sized course: Connecting to nature through your senses
€35
This short, bite-sized course shows you simple ways to connect with nature by paying attention to your senses. Each lesson gives you background information and practical prompts to open your senses to nature. You can try them anywhere, whether you’re in a forest, a park, or just stepping outside for a minute.
By the end of this course, you’ll have a handful of everyday habits that help you feel more present, calm, and tuned in to the natural world around you.
Bite-sized course: The benefits of nature
€35
This short, bite‑sized course introduces you to the wellbeing benefits of spending time in nature, and how the forest can have a genuinely medicinal effect on both body and mind. Through simple, short lessons, you’ll learn about the natural elements that make forests such powerful places for restoration. From the clean air and calming sounds to the chemicals released by trees that can boost our health.
By the end of this course, you’ll have a clear understanding of the different elements that boost your body and mind while you're out in nature.
Subscribe to our newsletter or follow us on Instagram if you want to be the first to know about newly added courses.